Jornal de morganstuart, 03 nov 21

I've been drinking at the most 64oz of water on a daily basis. I do drink a diet coke once in a blue moon. Sometimes I'm drinking close to a gallon of water. I do drink decaf coffee in the mornings. I am low on my activities when it comes to exercising. My inches around my body did increase to where I gained. I got a hangy down belly that pokes out of shirts and I look forward to shrinking that, and everything else in between.

151,4 kg Perdidos até agora: 6,4 kg .    Ainda faltam: 78,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1206 kcal

Líp: 76,10g | Prot: 61,98g | Carbs : 69,42g.   Pequeno Almoço: Kraft American Cheese Slice, Kraft American Cheese Slice, Fried Egg, Fried Egg, Fried Egg. Almoço: Great Value Hot Dog Chili Sauce, Oscar Mayer Beef Hot Dogs Franks, Coleslaw , Oscar Mayer Beef Hot Dogs Franks. Jantar: Chili. Snacks/Outros: Great Value 2% Reduced Fat Milk, Coffee (made from Ground), Kozy Shack Original Rice Pudding. mais...