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After my first few weigh ins, I’m still in disbelief. I haven’t lost weight like this in a long time. I could never afford the fancy weight loss apps and weight watchers just wasn’t my thing. But here I am staying true to my calorie intake and becoming aware of what my body needs.
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118,0 kg
Perdidos até agora: 9,0 kg .
Ainda faltam: 9,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1176 kcal
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Líp: 37,36g | Prot: 68,78g | Carbs : 144,87g.
Pequeno Almoço: Golden Delicious Apples, Water, 310 Nutrition 310 Salted Caramel Shake, Blue Diamond Almond Breeze Original. Almoço: Hanover Black Beans, White Rice, Starkist Wild Caught Light Tuna - in Water - 25% Less Sodium, Great Value Hard Boiled Eggs, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Hellmann's Real Mayonnaise, Water , Black Pepper . Jantar: Water, Cheese Pizza. mais...
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A Perder 1,3 kg por Semana
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 Comentários
That's the process, count, balance and observe.
05 nov 21 por membro: Eral66
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I always say this app is soooo much better than noom.
05 nov 21 por membro: Doily613
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wow impressive 👏😁👏 congratulations
06 nov 21 por membro: ridemariel
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06 nov 21 por membro: Daughter of the_King
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Thank you! Much appreciated!
06 nov 21 por membro: EraArtisan
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Histórico de Peso de EraArtisan
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