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Stayed the same, tut, least its not a gain
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74,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1072 kcal
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Líp: 13,50g | Prot: 45,70g | Carbs : 191,16g.
Pequeno Almoço: SPAR American Hard Gums, Oaklands Blueberries, Sainsbury's Strawberries, Quaker Oat So Simple Golden Syrup. Almoço: Pom-Bear Teddy Shaped Potato Snack, Bernard Matthews Turkey Ham Wafer Thin, Warburtons Sandwich Thins. Jantar: Tesco Cooked & Peeled King Prawns, Linguine. mais...
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peso estável
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