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BF 34 H20 47 ... i have a health o meter from Walmart .... Hydration % seems to be a hard number to manage .... i am drinking about 90 to 120 oz (when i can force myself) of water .... my % stays about the same .... will continue to monitor .... I am using a tmobile G1 phone with an application that sync's with the website ... I am monitoring cal intake by inputing meals on my phone .... great search tool on the phone!
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116,1 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 16,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1515 kcal
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Líp: 36,29g | Prot: 59,88g | Carbs : 227,52g.
Almoço: Side Salad (No Dressing), Plain Baked Potato, Jr. Hamburger Patty, Jr. Cheeseburger, Chicken Nuggets. Jantar: Pasta Sides - Chicken. Snacks/Outros: Fruit Smoothie (made with Fruit or Fruit Juice only). mais...
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peso estável
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