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Kalian pake timbangan merk apa? Timbanganku aneh. Td timbang sblm makan 61,7. Hbs makan, timbang lg jd 60,4. Yg bener yg mana coba 🙄
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60,4 kg
Perdidos até agora: 2,6 kg .
Ainda faltam: 7,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1577 kcal
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Líp: 58,22g | Prot: 57,26g | Carbs : 212,31g.
Pequeno Almoço: Cheese Pizza with Vegetables, Ladang Lima Blackthins. Almoço: Bamboe Bumbu Empal, Cooked Mushrooms (Fat Added in Cooking), Egg Omelet or Scrambled Egg with Vegetables, Fried Tofu , Uleg Sambal Pedas, Seaweed, Fried Breaded Soybean Curd, Quinoa (Cooked), Pear, Date, Orange. Jantar: Finna Kerupuk Rasa Bawang, Cooked Vegetables, Steamed Bun, Yun-Yi Tahu Original, Bango Bumbu Ayam Goreng Bacem, Bu Tjitro Gudeg Original, Boiled Egg. Snacks/Outros: Ever Delicious Green Peas Cookies. mais...
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A Ganhar 1,6 kg por Semana
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