I am feeling a bit better, although not 100%. However I have tentatively started becoming more active. My eating has not waned although I did not keep up with my diary ... I feel great about my shrinking body. I will catch up with everyone's diary over the next few days.
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88,9 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 18,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1192 kcal
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Líp: 93,19g | Prot: 83,62g | Carbs : 7,91g.
Pequeno Almoço: Regular Coffee, So Delicious Coconut Milk Unsweetened, Spectrum Organic Virgin Coconut Oil, Salmon. Jantar: So Delicious Coconut Milk Unsweetened, President's Choice rotisserie style chicken wings, Cocoa Powder (Unsweetened), Maranatha No Stir Crunchy Almond Butter, LouAna Pure Coconut Oil. Snacks/Outros: So Delicious Coconut Milk Unsweetened, LouAna Pure Coconut Oil, Cocoa Powder (Unsweetened). mais...
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A Perder 0,5 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
glad you are feeling better! AMAZING! on the weight loss!
18 abr 14 por membro: Tulipgirl6
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Glad you are feeling better! Good job!
18 abr 14 por membro: Deb_N
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Tulip, Deb and all my supporters .. thank you. It's good to get back to journaling and visiting my FS friends.
19 abr 14 por membro: JennBuck61
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Histórico de Peso de JennBuck61
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