|
Hello and Happy Monday FS!
Well, down a tad. At least the scale is going in the right direction.
I had a fabulous weekend with my granddaughter! She always supports me by encouraging 10,000+ steps! 🤣 She’s one busy little girl and I love it!
Wishing everyone a great week! Too many cookie recipes are popping up on FB … I love to read recipes! 😬😳
Have a fabulous, sunshiny day FS! 💃🌞
|
67,3 kg
Perdidos até agora: 19,8 kg .
Ainda faltam: 6,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
814 kcal
|
Líp: 10,35g | Prot: 37,81g | Carbs : 91,85g.
Pequeno Almoço: Cinnamon , Quaker Old Fashioned Oats, Coffee (Brewed From Grounds). Almoço: grape nuts 2 tbsp (for yogurt), Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon. Jantar: Triscuit Crackers Original, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Outros: Kendall Jackson Chardonnay. mais...
|
A Perder 0,7 kg por Semana
|