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Did a little late night snacking while watching a scary movie. Trying to keep myself honest, lol..
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120,4 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 59,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1759 kcal
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Líp: 136,30g | Prot: 73,99g | Carbs : 26,24g.
Pequeno Almoço: Ole South Mild Country Sausage, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Polaner Net Carb Sugar-Free Apricot with Fiber, Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream. Almoço: Mustard, Borden American Cheese Singles, Aldi Low Carb Tortilla, Eckrich Bacon & Cheddar Smoked Sausage. mais...
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A Ganhar 4,4 kg por Semana
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