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This weekend was Easter. I at several things that were not really in line with what I should and I missed my oranges all 3 days. Minimal sweets--which is good for me. Doctors appt on Friday revealed changes and uncontrolled DMII. I really am scared for my health.
Was happy with my weight loss though.
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108,4 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 31,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2521 kcal
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Líp: 63,28g | Prot: 58,08g | Carbs : 273,50g.
Almoço: Laura Lynn Shredded Sharp Cheddar Cheese, Fried Egg, Rapa Scrapple. Jantar: Iced Tea, Chick-fil-A Chicken Nuggets (8 Count). Snacks/Outros: Peanut Butter Cookie with Chocolate, Angry Orchard Crisp Apple Hard Cider, Fireball Cinnamon Whiskey. mais...
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A Perder 2,1 kg por Semana
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