Gravação de peso (nenhuma entrada de jornal) para 21 abril 2014
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62,5 kg
Perdidos até agora: 20,5 kg .
Ainda faltam: 4,9 kg .
Dieta cumprida: 100%.
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1801 kcal
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Líp: 136,66g | Prot: 105,02g | Carbs : 44,09g.
Pequeno Almoço: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Almoço: Egg, Soybean Oil Mayonnaise, Celery. Jantar: Coffee and Chicory, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Collards, Kale, Butter, Olive Oil, mocha pot de creme. Snacks/Outros: Celery, Wal-Mart Boneless Skinless Chicken Breast, Smithfield Hardwood Smoked Ham, Jif Creamy Peanut Butter, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Coffee and Chicory. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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