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Hashimoto…… In a lot of pain today
I’m not fat I’m swollen I have chronic inflammation 😞 I do so well then a set back that I don’t understand only God know. I was down to 232 this week and nothing has changed just started exercising but I’m going to hold off and just try resistance for now idk but usually I don’t record the gains and all but I’m now starting to understand it. It’s not me it’s the disease.
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108,8 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 29,4 kg .
Dieta cumprida: Razoavelmente Bem.
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654 kcal
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Líp: 15,26g | Prot: 18,75g | Carbs : 119,93g.
Pequeno Almoço: Cream of Wheat Cream of Rice, Fresh Pork Sausage . Almoço: Cooked Broccoli (Fat Not Added in Cooking), Stop & Shop Baby Carrots, Bai Bubbles, Trader Joe's Gold Potatoes. mais...
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A Ganhar 4,0 kg por Semana
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 Comentários
Sorry your hurting Qua83 I'm rooting for you.
13 nov 21 por membro: buenitabishop
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Buenita thank you so much for your encouragement and support! I’m feeling better today! Hopefully some inflammation and weight has left me!
14 nov 21 por membro: Qua83
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No problem Qua83 I'm glad your feeling better, we are in it to win it. Stay strong.
14 nov 21 por membro: buenitabishop
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Amen 🙏🏼 through the grace of God I will ❤️❤️❤️
14 nov 21 por membro: Qua83
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Histórico de Peso de Qua83
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