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That's all Covid's doing lol, was telling my sister I'd rather lose weight because of my own doing not illness but here we are, it is what it is. Glad my taste and smell made a come back but my stomach is hating food at the moment. Anybody here who had Covid and it messed up with their stomach too? Would love some insight haha. Nevermind, we'll see it through x
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60,7 kg
Perdidos até agora: 9,7 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1674 kcal
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Líp: 65,78g | Prot: 48,27g | Carbs : 223,19g.
Pequeno Almoço: Kit Kat Kit Kat, Asda Salted Butter, Warburtons Wholemeal Bread, Pear, Soreen Banana Lunchbox Loaf. Almoço: Tesco Garlic Baguette, Skinny Duo Bar Cookies & Cream, Marks & Spencer Chocolate Coated Peanut Butter & Caramel Chunkies . Jantar: Tesco Chocolate Brownie, Young's Chip Shop Fish & Chips, Tesco Chicken Salad Sandwich . Snacks/Outros: Sainsbury's White Seedless Grapes. mais...
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1555 kcal
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Exercício:
Fitness (Treino) - 12 minutos, Descansar - 15 horas e 48 minutos, Dormir - 8 horas. mais...
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A Perder 0,4 kg por Semana
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