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mmy foot is hurt so cant walk or bike (thanks to a run away toothpick from the easter ham) also between easter dinner and a birthday on monday, I am not surprised i gained some back lol
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105,7 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 37,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1758 kcal
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Líp: 82,06g | Prot: 71,54g | Carbs : 184,27g.
Pequeno Almoço: Starbucks White Chocolate Mocha (Grande), Ball Park Park's Finest, Egg. Almoço: Starbucks Mocha Frappuccino (9.5 oz), Fresh Express Veggie Lover's Salad, Fresh Express Veggie Lover's Salad, Trans-Ocean Crab Classic Flake Style, Cucumber (Peeled), Kraft Ranch Dressing. Jantar: Johnsonville Sweet Italian Sausage, Franz Hot Dog Buns 8, Ketchup. Snacks/Outros: Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. mais...
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A Ganhar 0,8 kg por Semana
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