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I expected an increase, but one piece of cake and a light diet shouldn’t do this. Also, I walked way more than normal.
Took Lasix and Potassium.
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89,8 kg
Perdidos até agora: 3,7 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1056 kcal
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Líp: 35,04g | Prot: 43,23g | Carbs : 154,68g.
Pequeno Almoço: Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, White Cake with Icing (Home Recipe or Purchased). Almoço: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle). Jantar: Great Value Bottled Water (Bottle), Thin Crust Pizza with Meat. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...
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A Ganhar 5,1 kg por Semana
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