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Being bad for the holidays has begun, but I am going to keep myself honest. Kind of under the weather today though, so I am making a Low Carb Chicken and Brown Palm Rice Soup. Hopefully it will knock a couple of pounds off before Thanksgiving.
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121,0 kg
Perdidos até agora: 14,8 kg .
Ainda faltam: 59,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1122 kcal
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Líp: 69,50g | Prot: 51,50g | Carbs : 32,50g.
Almoço: 1 Cup Patti's Low Carb Chicken & Palm Rice Soup. Snacks/Outros: Aldi Advance Caramel Nut Bar, Everyday Gourmet Pecan Crunchies Net Carbs. mais...
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A Ganhar 7,6 kg por Semana
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