Gravação de peso (nenhuma entrada de jornal) para 28 abril 2014
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62,2 kg
Perdidos até agora: 20,8 kg .
Ainda faltam: 4,6 kg .
Dieta cumprida: 100%.
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1803 kcal
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Líp: 133,89g | Prot: 114,79g | Carbs : 38,45g.
Pequeno Almoço: Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Almoço: Coffee and Chicory, Tomatoes, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Coffee (Brewed From Grounds). Jantar: Heavy Cream, mocha pot de creme, Wal-Mart Boneless Skinless Chicken Breast, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Outros: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Smithfield Hardwood Smoked Ham, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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