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Hello and Happy Friday FS!
Well, here I go again. I can’t say I stuffed myself but had a bit of everything and one glass of wine. And, the scale shows. 🤭That’s ok! Fabulous time with family and my granddaughter! She was the hit of the day…always for me. Had my morning snuggles with her as they spent the night. It’s been a busy time! But, love it!
A constant struggle but guess I’m maintaining…kind of. Not where I wanted to be but happy to not be where I was!
Have a fabulous, sunshiny weekend FS! 💃🌞
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66,5 kg
Perdidos até agora: 20,6 kg .
Ainda faltam: 5,2 kg .
Dieta cumprida: Razoavelmente Bem.
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931 kcal
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Líp: 30,67g | Prot: 56,96g | Carbs : 94,00g.
Pequeno Almoço: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Almoço: grape nuts 2 tbsp (for yogurt), Chobani Smooth Low-Fat Classic Yogurt Vanilla. Jantar: Doc Green's Corn Casserole, Chicken Breast. Snacks/Outros: Simple Mills Fine Ground Sea Salt Almond Flour Crackers, Kerrygold Dubliner Irish Cheese, Yards Pale Ale. mais...
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A Ganhar 1,5 kg por Semana
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