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I expected to see more loss than .2lb, but I will accept that as better than nothing!
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64,8 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 1,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1519 kcal
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Líp: 42,81g | Prot: 55,61g | Carbs : 238,57g.
Pequeno Almoço: kellogs raisin bran crunch, 2% Reduced Fat Milk with Vitamin A&D, banana. Almoço: nectarine, Sandwich. Jantar: cheerios crunch, spaghetti bolognese. Snacks/Outros: Cinnamon Granola Bites, apple, snackwells, creamy skippy peanut butter. mais...
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A Perder 0,6 kg por Semana
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