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im taking an appatite suppressant now and it is helping me so much i can only eat little mmeals and no snacks except for fruit aand sometimes vanilla ice cream... ive given up almost all chocolate, and just drink diet soda mostly when i go out for lunch...
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88,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 4,3 kg .
Dieta cumprida: Razoavelmente Bem.
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193 kcal
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Líp: 1,46g | Prot: 7,82g | Carbs : 38,61g.
Pequeno Almoço: Navels Oranges, Chocolate Milk (Lowfat), Yoplait Light Fat Free Yogurt - Harvest Peach. mais...
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A Perder 0,4 kg por Semana
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