Gravação de peso (nenhuma entrada de jornal) para 29 abril 2014
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85,7 kg
Perdidos até agora: 27,3 kg .
Ainda faltam: 6,7 kg .
Dieta cumprida: 100%.
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3727 kcal
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Líp: 138,42g | Prot: 198,06g | Carbs : 421,10g.
Pequeno Almoço: Twix Twix, Bananas, Wasa Vezelrijk, Coffee, Calvé Pindakaas met Stukjes Noot, Tomatoes. Almoço: Bananas, Margarine, Peanut Butter, White Bread, Freshly Squeezed Orange Juice, Chicken Breast (Skin Not Eaten), Lettuce, Thousand Island Dressing, Croutons. Jantar: Pizza Salami, Kaas Pizza, Optimel Griekse Yoghurt Kers. Snacks/Outros: Perfect Fit Protein, Molensteen Kwaliteit Haver Zemelen, Natura Potassium Calcium Supplement, Nature Made Calcium, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). mais...
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A Perder 2,8 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
29 abr 14 por membro: Deb_N
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i had to convince the scale a bit, it was giving me three different weights... my OLD scale said i even weight 85.3 so i took the nearest one on my new scale (*lol*) i really want my old scale back, at least if i step on it three times he will say the same thing three times (*lol*)
29 abr 14 por membro: puhpine
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My scales always say the same thing three times ..."one at a time please"
29 abr 14 por membro: Bwy39
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I have to get on them a couple of times to make sure they were right each time. Great job on the loss !!
29 abr 14 por membro: SherrieC
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Histórico de Peso de puhpine
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