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Uhuy
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48,9 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 1,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1387 kcal
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Líp: 46,60g | Prot: 51,67g | Carbs : 205,09g.
Pequeno Almoço: Coffee (Instant Powder) , Sugar, Garuda Kacang Telur. Almoço: Hot Chili Pepper, Vegetable Oil, Fried Breaded Squid, Tea Unsweetened, White Rice, Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Water Spinach, Minced Garlic, Fried Chicken Thigh No Coating (Skin Eaten). Jantar: Ceres Meses, Quaker Oat, Sunpride Banana, Tropicana Slim Madu, Ultra Milk Susu UHT Low Fat High Calcium, Baking Powder (Low Sodium) , Raisins. Snacks/Outros: Sari Roti Roti Tawar Gandum (1), Dale's Farm Crunchy Peanut Butter, Tropicana Slim Madu Bebas Gula , Orange, Cappuccino. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de iin adistya
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