|
5pm weigh in. Dont normally measure at this time, but been away for weekend so whilst its recorded, disregard please as I will. managed to avoid alcohol, buffet and all sorts of temptations (cake, apple crumble, hotpot curry, rice, sandwiches etc etc) at a birthday party in pub. Hoping it will pay off in tomorrow mornings weigh in. Its week 8 weigh in in morning.. If its this weight or 0.4kg less as Friday.. Great..
|
114,2 kg
Perdidos até agora: 18,7 kg .
Ainda faltam: 6,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 1,4 kg por Semana
|