well.. let me explain!! went out and had a big meal last night. very large steak, prawns, crayfish, some cauliflower cheese, some salad. didnt have any bad sugar food though. fasting today so hopefully weight gain is temporary.
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115,3 kg
Perdidos até agora: 17,6 kg .
Ainda faltam: 7,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 7,7 kg por Semana
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