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Clear Skies today and by end of the work week up into the high 70's which will be a drastic change. Woke up this morning to the sound of the song birds in the trees as I slowly stretched and decided to get out of bed and start this work week. Have a fabulous last week of March. TOWANDA!!!
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67,6 kg
Perdidos até agora: 20,0 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
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375 kcal
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Líp: 17,72g | Prot: 10,58g | Carbs : 49,88g.
Pequeno Almoço: almonds, apple, activia. mais...
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A Perder 3,2 kg por Semana
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 Comentários
Morning Lisa, hope your day is full of the sunshine. We have 3 inches of
snow..Uck...Our birds are puffed out as its cold. Bet they wished they would a stayed down south..Hahahaha. Have a good day.....Bren
28 mar 11 por membro: BHA
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Lisa, woke up this morning to the birds singing also, but I think it was in an effort to try to stay warm....we have a snow storm coming tomorrow! But by the Cardinals opening day at Busch Stadium (Thursday), it is going to be 50 degrees! YAY! Have a great day!
28 mar 11 por membro: ctlss
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You too Lisa! Loving seeing the robins all around my yard these days.
28 mar 11 por membro: Junebug7210
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70's?! I am so jealous :) But, enjoy the weather... and of course the birdies!
28 mar 11 por membro: lmc5238
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Spring is springing - great sunshine and flowers. :) Best wishes to you Lisa. Hope you have a great start to the week today!
28 mar 11 por membro: Bible Bliss
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Hi Lisa, it is so wonderful to live. Especially with having a friend like you. Thanks for giving me uplifting words and smiles. Have a happy evening my friend!:)
28 mar 11 por membro: happynow
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Hi Lisa.. I am late again..so sorry but so glad to hear you are doing well. 70 sure sounds awesome. I can't wait to get in the sun again but this weekend the windy city of Chicago is calling my name..
28 mar 11 por membro: chattycathy1955
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