Hello and Happy Thursday FS!
Well, I’m up a tad but not from any indulgence. Just a normal fluctuation I guess.
Had a great day with my GD yesterday! 💃🌞💞
I hope everyone is feeling focused! It’s a tough time of year with food and feelings. Sending out special hugs and positive vibes today. 🤗🌞
Have a fabulous, sunshiny day FS!
|
65,9 kg
Perdidos até agora: 21,2 kg .
Ainda faltam: 4,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
166 kcal
|
Líp: 0,19g | Prot: 13,64g | Carbs : 27,00g.
Pequeno Almoço: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). mais...
|
A Ganhar 0,8 kg por Semana
|