Jornal de misled2, 02 dez 21

I think I'm going to try a bigger breakfast and hopefully nothing much rest of day. I have been yo young and my birthday is coming up. I'm getting a bit depressed, birthday and weight. I know I will be having 4 layer dessert for my birthday but some fried rice and Chinese too

81,7 kg Perdidos até agora: 2,2 kg .    Ainda faltam: 6,9 kg .    Dieta cumprida: Razoavelmente Bem.

---

899 kcal

Líp: 50,26g | Prot: 41,48g | Carbs : 71,31g.   Pequeno Almoço: Eggo Homestyle Waffles (2). Almoço: Cheddar Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Jantar: Jose Ole Chicken & Cheese Taquitos. Snacks/Outros: Ice Cream. mais...