Gravação de peso (nenhuma entrada de jornal) para 05 maio 2014
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61,8 kg
Perdidos até agora: 21,2 kg .
Ainda faltam: 4,2 kg .
Dieta cumprida: 100%.
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1790 kcal
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Líp: 134,94g | Prot: 109,29g | Carbs : 37,52g.
Pequeno Almoço: Smithfield pork shoulder butt, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Almoço: Cheddar Cheese, Celery, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast. Jantar: Wal-Mart Boneless Skinless Chicken Breast, mocha pot de creme, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Outros: Food Lion Thin Deli Sliced Cooked Ham, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. mais...
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A Perder 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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