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Had to buy a bunch of size 4 clothes yesterday. Even though I'm 10 pouinds over where I used to be I'm a smaller size, so I think this is a great time to stop losing weight. I'll have to increase my numbers quickly so I don't lose too much more. Woke up this morning - this is my Week 4 Weigh In, and I lost a little weight. However, I lost another 1/2" in each thigh, so I'm okay with that! :)
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65,6 kg
Perdidos até agora: 4,2 kg .
Ainda faltam: 2,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1576 kcal
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Líp: 98,81g | Prot: 96,62g | Carbs : 77,60g.
Pequeno Almoço: Reduced Sodium Bacon, Coffee, Heavy Whipping Cream, egg. Almoço: olive oil, ham, bush's baked beans. Jantar: endulge, salami, tillamook swiss cheese, steak, carrot, white potato. Snacks/Outros: celery, zucchini, brussels sprouts. mais...
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A Perder 1,3 kg por Semana
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