Jornal de deanplays, 30 mar 11

Today is the first day after my two days of loading. I'm pretty excited and hope this works as good as it did the first time. :o) Wish me luck.

124,7 kg Perdidos até agora: 2,3 kg .    Ainda faltam: 27,2 kg .    Dieta cumprida: 100%.

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775 kcal

Líp: 15,25g | Prot: 73,70g | Carbs : 89,34g.   Almoço: Water, Stewed Tomatoes, Shrimp. Jantar: Chicken Breast. Snacks/Outros: water, Orange. mais...