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If it wasn't so early I'd have a glass of Merlot to celebrate. So I guess the best I can do is give a big WOO HOOOOO! I lost 1.6 pounds from yesterdays weight and am now in the 220's !!!!!
Barely, at 229.8 but I broke the 230 barrier and now looking for the 210's. I really didn't eat much yesterday and did workout a little bit so that maybe the reason for so much lost in one day.
My energy level was really low but my motivation was pretty high for my now routine morning bike ride; 5 miles this time. Have a great day! Isn't that picture weird?
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104,2 kg
Perdidos até agora: 17,8 kg .
Ainda faltam: 29,4 kg .
Dieta cumprida: 100%.
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148 kcal
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Líp: 2,29g | Prot: 6,58g | Carbs : 26,95g.
Pequeno Almoço: Romero's romero's casera style regular/soft taco size flour tortillas, Jalapeno Peppers, Tomatoes, Onions, Egg Beaters Egg Beaters - Original, Sugar. mais...
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2822 kcal
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Exercício:
Ciclismo (Lento) - 18/kph - 31 minutos, Descansar - 15 horas e 29 minutos, Dormir - 8 horas. mais...
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A Perder 5,1 kg por Semana
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 Comentários
Haha that picture is trippy !
07 mai 14 por membro: ennaejay
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I had to do a double take of the picture because I didn't see it at first! Crazy how that works. You're doing awesome!! You'll hit those 210's in no time!
07 mai 14 por membro: mars2kids
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Yeah, the picture is really mind bending. He's looking straight at you or you see his profile. Crazy! And Thanks for that. I'm at 1.6 lost so far this week with a goal of 3.5 so I've got a good start.
07 mai 14 por membro: madanjen
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Awesome work and I bet a great feeling to see that new number. Hello 220's!
07 mai 14 por membro: ChicaLean
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Good for you on breaking the 230 barrier. It does feel great to get into a lower 10's bracket.
07 mai 14 por membro: jmb3450
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WOO HOOOOO !!!!! Fantastic job !!!!
07 mai 14 por membro: SherrieC
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07 mai 14 por membro: FitOKay
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I raise my cup of veggie soup to you.. Cheers
07 mai 14 por membro: deaby16
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Congrats!! I am currently looking to break your next barrier as well and get into the 210s! We can do this!!
07 mai 14 por membro: Arrevanthas
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Good work! I am happy for you. For me, I broke a barrier in the other direction. Getting it under control though.
07 mai 14 por membro: HappyTail
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07 mai 14 por membro: Deb_N
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That's amazing! WTG for breaking the barrier~! Keep up your great work. :D
08 mai 14 por membro: aamaddux
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It does feel good to break a mini barrier. Thanks. You all are doing great as well so stay motivated and positive. Remember, once you build the muscle and get to a better body weight, your body will work more efficiently and it won't be so hard watching what you eat constantly.
08 mai 14 por membro: madanjen
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