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Did great eating-wise even though the day itself was a total emotional shit show. Fought with husband, fought with best friend, people in my life not keeping their word. Employees giving notice that they're quitting. But I will not be swayed by any of this. Eating poorly on a bad day just gives me one more problem, whereas doing well gives me at least ONE win for the day!
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71,8 kg
Perdidos até agora: 55,2 kg .
Ainda faltam: 4,3 kg .
Dieta cumprida: 100%.
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270 kcal
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Líp: 18,00g | Prot: 7,00g | Carbs : 25,00g.
Almoço: Kellogg's Special K Pastry Crisps - Blueberry, Blue Diamond Smokehouse Almonds. mais...
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A Ganhar 1,9 kg por Semana
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