Water weight as I suspected. Weight packing right back on me lol. It will be interesting to see where the final tallying will be. I hope it stops at 180 (again) lol. today I cooked. 1st time in long time lol, just 2 eggs in microwave, I gave my neighbor a few pounds of 🥓 bacon, not my cup of tea. Too much sugar or something else. I just don't like it. she, Amanda, is on keto too, her husband needs to gain weight so I can happily ship all kinds of stuff over there.....☕☕☕🧈🧈🧈🥥🥥🥥 I am so enjoying my butter & coconut coffee, I'll be out of instant soon & have to make it in an expresso maker. I bet it is 100 % better tasting, woopiee!!!🖤🖤🖤🤎🤍🌡🇺🇲 Here I am, with my crazy new name. lol. I am good old = = "en(us)" It's what was on a line, asking for info. I It stands for English, & (united states) lmao...silly, silly, skinny me.
|
78,9 kg
Perdidos até agora: 23,2 kg .
Ainda faltam: 13,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
991 kcal
|
Líp: 88,77g | Prot: 36,10g | Carbs : 54,31g.
Pequeno Almoço: Great Value Bacon, Light Cream, Light Cream, Great Value 4% Cottage Cheese, Bob's Red Mill Unsweetened Shredded Coconut. Almoço: Light Cream, Safeway Slivered Almonds. Jantar: Garlic, Bragg Organic Apple Cider Vinegar, Bacon (Cured, Microwaved, Cooked), Broccoli, Animal Fat or Drippings, Organic Valley Eggs, Splenda Splenda Naturals Stevia, Instant Coffee (made from Powdered). mais...
|
A Ganhar 3,2 kg por Semana
|