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Day 6, smashing it, getting lower and lower!! Keep on pushing those boundaries
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71,7 kg
Perdidos até agora: 3 kg .
Ainda faltam: 1,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1683 kcal
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Líp: 68,85g | Prot: 62,81g | Carbs : 199,32g.
Pequeno Almoço: Coffee with Milk, Honey, Colour Fit Mixed Berries Handful, Porridge. Almoço: Tomato and Cucumber Salad with Oil and Vinegar, Pork Meatballs, Rice Pilaf. Snacks/Outros: Propercorn Sweet & Salty, Doughnuts (Plain) , Coffee with Milk. mais...
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A Perder 3,5 kg por Semana
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