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tomorrow is my 69th birthday I wonder how much I will weigh on Monday. ever since I started getting over covid it is harder to lose weight. I don't tell myself no anymore, if I want to eat something and we have it. I have it. ugh tears tears
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82,2 kg
Perdidos até agora: 1,7 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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873 kcal
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Líp: 56,14g | Prot: 44,00g | Carbs : 43,17g.
Pequeno Almoço: Cheddar Cheese , Great Value Sausage Patty, Thomas' Original English Muffins. Almoço: Philadelphia Whipped Cream Cheese Spread, Pudding, Shrimp Scampi. mais...
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A Ganhar 1,9 kg por Semana
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