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Not been a good week food-wise. Took Ill, then went on a trip and it just kinda spiraled from there. But I'm back on track. Thankfully not much damage was done.
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95,1 kg
Perdidos até agora: 3,9 kg .
Ainda faltam: 15,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1108 kcal
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Líp: 13,36g | Prot: 64,25g | Carbs : 184,94g.
Jantar: Watermelon , Pineapple , Chicken Shawarma, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Bread . mais...
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A Ganhar 0,3 kg por Semana
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