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Forgot my weekly weigh in yesterday. Happy and surprised since those outings & Christmas treats are sneaking in more & more. Traveling to my mom's Dec 22-26. All that Holiday food & treats will even taste better with family. I'll try to be aware & not go too crazy. I'd be happy to maintain. Happy Holidays FS!
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75,4 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 11,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2398 kcal
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Exercício:
Zumba - 30 minutos, Dormir - 7 horas, Descansar - 8 horas e 30 minutos, Trabalho de Escritório - 8 horas. mais...
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A Perder 0,6 kg por Semana
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