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Good morning everyone,
Well today is weigh in day and I lost almost a pound over Christmas, that’s amazing for me anyway have a great week.
HAPPY NEW YEAR TO U ALL!!
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89,7 kg
Perdidos até agora: 0,3 kg .
Ainda faltam: 12,6 kg .
Dieta cumprida: Razoavelmente Bem.
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756 kcal
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Líp: 30,36g | Prot: 49,75g | Carbs : 67,51g.
Pequeno Almoço: Egg, Coffee with Cream. Jantar: Kraft Velveeta Macaroni & Cheese, Wal-Mart Cube Steak. Snacks/Outros: Dole Pineapple Tidbits No Sugar Added. mais...
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A Perder 0,2 kg por Semana
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