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Wow, I am picking up so much work it's unreal. I am happy to have it, we have so much debt, but I have no free time. None. Just had a glass of red wine from a lovely bottle that a client gave me after successfully completing her arduous project. That paired with soppressata and Cabot clothbound cheddar was a nice treat. Back to work.
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71,7 kg
Perdidos até agora: 24,5 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1245 kcal
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Líp: 60,45g | Prot: 74,71g | Carbs : 77,97g.
Pequeno Almoço: coconut, chobani peach yogurt. Almoço: cherry tomatoes, mushrooms, bacon, poached eggs. Jantar: red wine, soppressata. Snacks/Outros: coconut, chobani blueberry yogurt, raisins, Lindt 85% chocolate, cashews. mais...
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A Perder 1,3 kg por Semana
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