Jornal de heatherboardman, 28 dez 21

My heaviest yet, was going to start new years day. Feel so uncomfortable in myself and it's my birthday tomorrow so decided to start from now. Heads on want to be healthier from now, also going into next size clothes so lbs off not size up 🙏🙏

76,1 kg Perdidos até agora: 0 kg .    Ainda faltam: 6,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1087 kcal

Líp: 64,59g | Prot: 69,33g | Carbs : 60,76g.   Almoço: Asda Smoked Cheese, Morrisons Cream Crackers. Jantar: Sainsbury's Gerkins in Vinegar, Asda Radish, Red Tomatoes , Tesco Iceberg Lettuce, Morrisons Gammon Ham. Snacks/Outros: Pecans. mais...