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I knew this will happen. Going back on track.
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53 kg
Perdidos até agora: 0 kg .
Ainda faltam: 3 kg .
Dieta cumprida: Razoavelmente Bem.
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1214 kcal
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Líp: 47,63g | Prot: 94,28g | Carbs : 101,89g.
Pequeno Almoço: Coffee, Tesco Blueberries, The Foodie Market Smooth Peanut Butter, Tesco Banana , Ovsyanoblin Light. Almoço: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Grilled Salmon. Jantar: Chicken Breast, Tesco Mussels in Garlic Butter. Snacks/Outros: Tangerine, Persimmon. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de Mkulas
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