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Good luck everyone let's hit our goals in 2022 🙏 I sooooo need this group, I'm so good during the day but need to change my habits on an evening ie shoveling crap into my mouth. I'm determined to lose a dress size by summer iv bought a jacket next size down set myself a goal 🤞
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75,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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443 kcal
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Líp: 11,20g | Prot: 31,28g | Carbs : 54,39g.
Pequeno Almoço: Bananas . Almoço: Branston Baked Beans, Mushrooms , Tesco Medium Eggs. Snacks/Outros: Morrisons Skimmed Milk. mais...
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A Perder 0,6 kg por Semana
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