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Still losing despite the holidays. Grateful for little wins! I WILL definitely meet my goal this year. I'm giving myself till June at the max! Happy new year fam! Blessings always.
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93,3 kg
Perdidos até agora: 5,7 kg .
Ainda faltam: 13,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1192 kcal
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Líp: 55,76g | Prot: 77,56g | Carbs : 96,06g.
Jantar: Kidney Beans (Canned) , Yellow Sweet Corn , Cabbage , Cucumber (with Peel) , Great Value Sliced Carrots, Carrots , Lettuce, Sardines in Oil (Canned), Boiled Egg. Snacks/Outros: Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten), Meat Pie, Bananas . mais...
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2635 kcal
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Exercício:
Zumba - 35 minutos, Descansar - 17 horas e 25 minutos, Dormir - 6 horas. mais...
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A Perder 1,1 kg por Semana
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