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Hello and Happy Monday FS!
Down a tad and was happy to see! 💃🌞 Going in the right direction today!
So, I walked again yesterday. I told hubby I didn’t think I would be long but ended up walking 4.4 miles. I just felt like walking once I started. By the end of the day yesterday, I had 18,374 steps. I’m hoping to have time to walk today. We’re picking up the RV today to clean and load for a shakedown trip to check out the modifications / upgrades Hubby, BIL and son did. We leave Wednesday afternoon (after my granddaughter time … 🌞🌻). We’ll be back Saturday and I should have connectivity… famous last words! 🤣
Have a fabulous, sunshiny day FS! Have fun watching those scales spiral downward! Woo hoo! 💃🌞
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66,9 kg
Perdidos até agora: 20,2 kg .
Ainda faltam: 5,6 kg .
Dieta cumprida: Razoavelmente Bem.
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967 kcal
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Líp: 17,95g | Prot: 58,14g | Carbs : 95,50g.
Pequeno Almoço: grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds), Red Raspberries, Chobani 0% Plain Greek Yogurt (8 oz). Almoço: Babybel Mini Bonbel Cheese, grape nuts 2 tbsp (for yogurt), Chobani Nonfat Vanilla Greek Yogurt. Jantar: Baked Winter Type Squash (Fat and Sugar Added in Cooking), Great Value Sirloin Tip Steak. Snacks/Outros: Kohlrabi , Cabernet Sauvignon Wine . mais...
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A Perder 4,1 kg por Semana
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