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Ok...I've continued with no water pills to do an experiment on myself. Need to make sure where I am with no outside interference. I may go back on them if need be but for now I'm ok.
Lost .4 pounds yesterday so that's a good thing. I have to get my exercise in regardless of how hectic my day is. It helps relive stress and right now, I am totally stressed for personal reasons. An old girlfriend who was very close to me is moving back to California and asked me if she could stay here for a few months. UGH!!!
I'm happy right now...don't want changes. Wish me luck on this ongoing drama!!!
Have a great day you wonderful buddies!
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104,0 kg
Perdidos até agora: 18,1 kg .
Ainda faltam: 29,1 kg .
Dieta cumprida: Razoavelmente Bem.
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322 kcal
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Líp: 14,08g | Prot: 23,89g | Carbs : 26,13g.
Almoço: Sugar, Romero's romero's casera style regular/soft taco size flour tortillas, Jalapeno Peppers, Cabbage, Land O' Frost Premium Honey Ham, Egg. mais...
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2642 kcal
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Exercício:
Ciclismo (Passeio) - <16/kph - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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A Perder 1,3 kg por Semana
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