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so discussed with myself ... I need to move on, eat healthy and no more pity party. In love with Cara Oranges and started the day off with one alongside 2 Morningstar breakfast sausage, a little onion and some mushrooms.
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87,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 20,4 kg .
Dieta cumprida: Razoavelmente Bem.
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863 kcal
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Líp: 28,72g | Prot: 47,28g | Carbs : 117,44g.
Pequeno Almoço: Mushrooms , Onions , Morningstar Farms Veggie Breakfast Sausage Patties, Frieda's Cara Cara Oranges. Almoço: Vegetable Soup (Home Recipe), Vegetable Soup (Home Recipe). Jantar: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Beets , Mixed Salad Greens. Snacks/Outros: Apples , Jarlsberg Reduced Fat Swiss Cheese Slice, Tap Water. mais...
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A Ganhar 1,2 kg por Semana
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