Jornal de MattRide, 07 jan 22

I got a WARNING from the app: Huh 😎 This was harder than your usual effort ! Know when your training is on track and when to rest with heart-rate based metrics !!  

from strava or fatsecret? :o how's your toe? 

Mornin’ Asarver, From Strava. Probably a good thing for people like me who tend to overdo 😁 Toe is 80% thanks for asking, new running shoes make a big difference🌈 You did 13.1 miles ?  

Ooooo what shoes did you get?? Also what's your strava username? No 13.1 for me yet 😉 Last time I did my 10 miler I was still sore, so I'm gonna attempt it again this weekend. Maybe I'll try to find a route that doesn't have the giant hill that kills me 🙃 

Also, ha! The picture just loaded for me (damn app), that's a great ride!! 

Funny you asked on shoes.. my daughter bought me a pink (not a typo 😅) UGG running shoes lol  

Awwwww You'll have to buy matching clothes now! 

@Asarver ~ LoL and All the best on your weekend run! Will let out Strava secrecy once I can run half marathon a couple times...These days I can only crawl with that disctance ✔🤣☕ Enjoying hot mocha now hulala 🤸‍♂️ 

Nice! 

Thanks @Bearnoggin ~ You're a runner or bike rider ? or crazy on both like me? Lol  

Epic Matt, way to go 👏🏽👏🏽🚵🏽‍♀️🚵🏽‍♀️ 

Ride on matt 

Thanks King’s daughter & Wannabhealthier ! Not sure why I spell distance as disctance.. it could be once When I run 13.1 miles my lumbar disc will start to be far-out distance from each other 😅 

wow. nice!! 

Congratulations! 

Thanks @HeBrewz & @Beau ! Rainy day here, I guess cleaning up garage may not be a bad idea 😅