Jornal de hottest_pepper_danny, 07 jan 22

Second day of 90 day keto challenge so from Jan. 6 - April 6 2022 .. with calorie deficit. I'm having food cravings so I'm just not giving in. 😊

129,5 kg Perdidos até agora: 6,6 kg .    Ainda faltam: 52,3 kg .    Dieta cumprida: Razoavelmente Bem.

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2182 kcal

Líp: 137,07g | Prot: 165,80g | Carbs : 62,52g.   Pequeno Almoço: Bragg Nutritional Yeast Seasoning, Bragg Nutritional Yeast Seasoning, Mature Onions, Earth Balance Natural Buttery Spread, Smart Chicken Boneless Skinless Chicken Breast Fillets, Cabbage , Wegmans Gourmet Mushrooms. Almoço: Great Value Blue Cheese Dressing & Dip , Famous Dave's Buffalo Chicken Wings. Jantar: Arby's Beef & Cheddar Sandwich (No Bun). Snacks/Outros: Trader Giotto's Meatballs, Trader Joe's Buffalo Chicken Wings, Good & Gather Reduced Fat Mild Cheddar Cheese, Good & Gather Reduced Fat Swiss Cheese. mais...