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Yesterday I had started drinking smoothies twice a day.
I hadn't had much of hunger pains or anything. I am on Day 2 today of that. My goal is to lose 10lbs this week. I exercise along with that.
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149,5 kg
Perdidos até agora: 8,3 kg .
Ainda faltam: 76,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,6 kg por Semana
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