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Week 1 Results. 5 pounds down, one inch down on my waist and one inch down on each thigh. 🙌🏾🙌🏾💪🏾💪🏾🦵🏾🦵🏾
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90,7 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 18,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2003 kcal
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Líp: 87,06g | Prot: 72,89g | Carbs : 135,62g.
Pequeno Almoço: Blueberries , Strawberries , Fried Egg, Banquet Brown 'N Serve Original Sausage Links. Jantar: Yellow Tail Shiraz-Cabernet, Carrots , Zucchini , Pork Chops (Top Loin, Boneless) . Snacks/Outros: Smartfood White Cheddar Cheese Popcorn, Silk Original Unsweetened Almond Milk, Partake Ginger Snap Crunchy Cookies. mais...
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A Perder 2,6 kg por Semana
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