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Didn't get enough sleep last night and this morning I'm dizzy and foggy-headed. Having to work on multiple jobs and can't think straight.
I didn't cave in to pork bbq last night like I usually do when I have dinner with my friend. Ordered chicken instead and I didn't feel so stuffed.
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71,5 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1523 kcal
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Líp: 68,73g | Prot: 90,33g | Carbs : 140,13g.
Pequeno Almoço: coconut, chobani blueberry yogurt. Almoço: potato soup, wheat bread, chicken salad. Jantar: Sun Dried Tomatoes Julienne Cut, pork tenderloin, ground beef. Snacks/Outros: Lindt 85% chocolate, apple, raisins, cashews. mais...
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A Perder 0,6 kg por Semana
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 Comentários
get some z's coco! And if you cant get some z's stay away from the fridge.. sleepy people eat more! It is a fact. :)
04 abr 11 por membro: Ceebee
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You know Cocobutt... Pork is one meat that I do not like much of it does not stick to me like beef, chicken or turkey does. Its a good white meat but EWW LOL
04 abr 11 por membro: gizmonel
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Histórico de Peso de cocobutt
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